Bionic Body Resistance Training Kit

39.00 £

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SKU: 10134000520039362 Category:

Description

The FREE Bionic Body App is available to download on the Apple Store and Google Play Store – download today!
Developed by Kim Lyons, the celebrity trainer from NBC’s hit show ‘The Biggest Loser’ and ‘Dr Phil’s Ultimate Weight Loss Challenge’, the Bionic Body line of fitness products encompasses all of Kim’s experience as one of the most sought-after authorities in the health and fitness arena.
Achieve a full-body workout in the comfort of your own home or on the go with this unique, travel-friendly resistance set from Bionic Body. Resistance is the essential ingredient in any workout, and this 7-piece kit designed by Kim Lyons will help you work your way toward your fitness goals. The Bionic Body resistance set comes with three durable double-coated latex resistance tubes, two single handles, a door anchor and an ankle/arm strap.
With this resistance training kit, you will target small muscles, tone all major muscle groups, stretch and burn fat. It offers everythig you need for effective, full-body resistance workouts. Try the following exercises with the resistance set:
Chest Press
Anchor Squat
Standing Rows
Triceps Pushdown
Biceps Curl High Anchor
Horizontal Shoulder Press
Straight Arm Lat Pulldown
Rear Deltoid Fly Right / Left Arm
For your Lower body, use the Door Anchor, the Ankle Strap and one of the 3 Resistance Tubes, and try the following exercises:
Lateral Lunges
Kickbacks
Hip Abductions
Hamstring Curls
Forward Leg Extension
Inner Thigh Contractions
Straight Leg Hip Flexions
Tube Reverse Lunges
You can move to a stronger Resistance Tube as you gain strength. Bionic Body brings a revolutionary approach to both Strength & Cardio training at home. It provides the opportunity to have the same resistance from large commercial machines without the clutter. Kim has motivated millions of people to reach their goals of living a happy and healthy lifestyle and now you have access to the same gear used in Kim’s Studio at home!

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